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Setting Summer Boundaries: Navigating Social Expectations with Chronic Illness
Summer's social calendar can feel like a minefield when you're managing chronic illness. Just as you've figured out how to keep your body...

ME|FM Society of BC
Aug 65 min read
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Creating Your Cool Haven: Home Modifications for Summer Comfort
Your home should be your sanctuary during summer heat, but for people living with chronic illness, it often becomes the frontline in...

ME|FM Society of BC
Jul 294 min read
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When the Heat Hits: Managing Flares and Symptom Spikes
Heat doesn't just make you uncomfortable when you're living with chronic illness - it can trigger significant symptom flares that feel...

ME|FM Society of BC
Jul 213 min read
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Summer Pacing: Conserving Energy for What Matters Most
Energy conservation isn't just helpful during summer with chronic illness - it's essential. When you're living with ME/CFS, Fibromyalgia,...

ME|FM Society of BC
Jul 162 min read
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Understanding Long COVID: Three Distinct Outcomes You Need to Know
When people talk about "Long-COVID," they're often referring to very different experiences. At the ME|FM Society of BC, we believe it's...

ME|FM Society of BC
Jun 104 min read
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Building Your Support Network and Accessing Respite Care
Living with ME, FM, or Long-COVID can feel isolating, but you don't have to navigate this journey alone. At the ME|FM Society of BC, we...

ME|FM Society of BC
Jun 32 min read
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June Support Group Dates
Looking for connection and support? Our June support groups are here for you! Whether you’re living with ME, FM, Long-COVID, or...

ME|FM Society of BC
May 301 min read
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Talking to Your Doctor: Navigating Healthcare for ME, FM, and Long-COVID
At the ME|FM Society of BC, we know first-hand how challenging it can be to get a diagnosis and receive appropriate care for ME, FM, and...

ME|FM Society of BC
May 223 min read
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Navigating Emergency Care with ME, FM, and Long-COVID: Challenges and Guidance
Emergency care is meant to be a safety net—a place to turn when symptoms escalate or a crisis hits. But for individuals living with ME ,...

ME|FM Society of BC
May 153 min read
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